Deadlift competition in collaboration with Supergym What?: Deadlift competition When?: 6th of February Where?: Supergym Rijswijk Time?: 1 PM – 6 PM Prize?: Free sports for a month at Supergym + shop credit Lavenus Deadlift competition On February 6th, we are organizing an event with Supergym to test your strengths! And...

Sinterklaas has just passed, and Christmas and New Year's Eve are just around the corner. All holidays with lots of delicious food. During Sinterklaas, we enjoyed the traditional Dutch 'pepernoten' and chocolate letters. On the other hand, Christmas offers other temptations such as meat and greasy foods. Not to mention...

Have you set your New Year's resolutions yet? Here are everyone's new year goals: ‘start exercising again’ or ‘start running’. Congratulations! This is the most important step to start exercising again. The following substantial question is how you are going to start exercising. In this blog, we take you into...